top of page


Stretch, Tone and Strengthen

  • 45 min
  • 9 British pounds
  • South Harbour Street

Service Description

This is a combination of HIIT (high intensity interval training) and yoga! In this class you will practice yoga moves along and some bursts of cardio for a short duration followed by a rest period (40 seconds work / 20 seconds rest) This high energy class is designed to get your heart rate up, increase your strength, mobility and get you sweating!

Upcoming Sessions

Cancellation Policy

Due to limited space in the classes, we run with 6 hour cancelation policy. If you cancel in this time you will not receive a refund.

Contact Details

  • Churchill Tower, South Harbour Street, Ayr, UK

Service Page: Bookings_Service_Page
bottom of page