Reset + Refuel

Service Description

Take a meaningful pause and reconnect with your body in this 3-hour immersive wellness experience. Reset & Refuel is built to challenge and restore — beginning with a Sculpt Yoga Class to build strength, boost energy, before moving into a calming deep stretch, with essential oils and for a deep guided relaxation to ease tension and rebalance the nervous system. We will take a break here where you can help yourself to the Juice and Snack bar offering healthy and nutritionally dense snacks with fresh pressed juices, and Ancient+Brave Collage infused drinks to boost your glow from within. After this we will dive into a practical, science-backed workshop with a certified nutritionist focused on how to fuel your body effectively for strength, recovery, and long-term wellness. You will walk away feeling refreshed, recharged and ready t show up for the healthiest version of you. Take home a goodie bag to help you to continue this Reset at home.