Updated: Feb 8, 2021
This is a great one to kick start your mobility routine. Don't think you have time? These classes are just 15 minutes twice a week, easy peasy! I suggest you add in the bonus class whenever you have time!
Easiest way to find the classes is to search 'Fast Mobility' on the channel.
Let me know when you start your challenge and if you have any questions!
LETS GET FLEXI